Wild Life Greens
- Miya's
- Wild Life Greens
“Nature’s untamed nutrition for a healthier you”
WILD refers to any living organism that has not been domesticated or cultivated by humans.
LIFE refers to the conditions that distinguish living organisms from inorganic objects and deceased organisms, as well as to all aspects and experiences that define an individual's existence.
GREENS refer to the edible leafy plants. They provide a wide range of nutritional and microbial benefits that are essential for health.
Wild plants harvested from natural habitats are richer in potent phytonutrients compared to their conventionally cultivated counterparts, are free from pesticides and herbicides, and support beneficial microbes unique to their environments. For instance, invasive garlic mustard found in a meadow is not only exponentially more nutritious and microbially diverse but also purer than its relative, the industrially mono-cultured mustard greens, which are listed among the most pesticide-contaminated produce on the EWG’s 2024 Dirty Dozen list.
The microbial richness of wild plants enhances the diversity of the gut microbiome—a crucial factor in overall wellness—mirroring the diverse microbiomes found in modern hunter-gatherer communities like the Hadza, who possess the most varied gut microbiome of any human group. Despite their significant potential benefits and their longstanding role in traditional medicine, many weeds and invasive species remain largely untapped as commercial resources for food or medicine in Western societies.
Wild Life Greens capitalizes on this potential by harvesting weeds and invasive species, transforming them into medicinal foods designed to nourish the body, optimize health, and address diet-related diseases.
Furthermore, Wild Life Greens harnesses one of the most destructive forces on Earth—the human appetite—as a powerful tool to curtail the proliferation of weeds and invasive species, which pose significant threats to both farms and biodiversity.
What is Wild Life Greens?
Wild Life Greens is our blend of freeze-dried invasive plant species and weeds in a potent powdered form.How do I use Wild Life Greens?
Mix a scoop of Wild Life Greens powder into a glass of filtered water, shake, or smoothie, and consume once or twice daily.Diseases of Westernized Lifestyles
Diseases associated with Westernized lifestyles affect one in every three individuals globally, accounting for a majority of chronic health conditions such as heart disease, diabetes, and obesity. These diseases not only lead to significant health deterioration and decreased quality of life but also impose a substantial economic burden on healthcare systems worldwide.As lifestyle changes continue to spread across different cultures and societies, the prevalence of these non-communicable diseases is expected to rise, underscoring the urgent need for enhanced public health strategies and individual lifestyle modifications to mitigate their impact. These multifactorial diseases, influenced by diet, sedentary behavior, stress, and both physical and social environments characteristic of modern Western societies, encompass a wide array of chronic conditions including emotional disorders, Alzheimer’s disease, dementia, obesity, type 2 diabetes, heart disease, respiratory diseases, and certain cancers.
Nature Exposure: A Remedy for Diseases of Westernized Lifestyles
Humanity's shift towards a modern, Westernized lifestyle and away from nature has contributed to the rise of chronic diseases and a decline in overall wellness. An expanding body of research underscores the benefits of engaging with wild environments and consuming wild plants. These practices are increasingly recognized as an effective approach to preventing and treating chronic diseases and enhancing overall wellness. 1Our mission:
Our mission is to nurture healthier lives and a more vibrant planet by fostering a deep, inter-regenerative relationships with nature. We aim to harness the healing powers of edible weeds and invasive species to achieve this goal, promoting both personal wellness and environmental sustainability.Our Promise:
- 100% Wild Plants: What sets Wild Life Greens apart? It is the only green powder made entirely from wild plants. Wild plants, due to their diverse phytochemical makeup and higher antioxidant properties, can offer more nutritional benefits than conventionally grown varieties. 2Research has demonstrated that the bioactive compounds found in certain wild edible plants can play a significant role in preventing DNA damage. 3
- Sourcing and Transparency: Our ingredients come from local farms and habitats, harvested by farmers and foragers we know.
- Purity Guarantee: Our ingredients are foraged from soil-tested land, guaranteed to be free of industrial contaminants such as heavy metals, pesticides, and herbicides.
- 100% Freeze-Dried: Distinguishing ourselves from others, Wild Life Greens utilizes freeze-drying, never dehydration. This state-of-the-art preservation method maximizes the retention of live microbes and nutrients. 4
Footnotes
- Miya's
- Wild Life Greens
- Footnotes
1.↩ Environmental and Human Microbiome for Health
Wild Edible Plants: A Challenge for Future Diet and Health 2022 Jan 27
Wild and Cultivated Centaure a raphanina subsp. mixta: A Valuable Source of Bioactive Compounds 2020 Apr 15
Assessment of the Nutritional Value of Selected Wild Food Plants in Türkiye and Their Promotion for Improved Nutrition 2022, 14(17), 11015;
Wild Edible Plant Nutritional Contribution and Consumer Perception in Ethiopia Sep 4.
Wild edible plants: Nutritional and toxicological characteristics, retrieval strategies and importance for today's society
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers
The Effects of Nature Exposure Therapies on Stress, Depression, and Anxiety Levels: A Systematic Review
2.↩ Wild Edible Plants: A Challenge for Future Diet and Health
Wild and Cultivated Centaurea raphanina subsp. mixta: A Valuable Source of Bioactive Compounds 2020 Apr 15.
3.↩ DNA damage preventive activity of wild edible plants
Assessment of the Nutritional Value of Selected Wild Food Plants in Türkiye and Their Promotion for Improved Nutrition 2022, 14(17), 11015;
Wild Edible Plant Nutritional Contribution and Consumer Perception in Ethiopia
4.↩ The Impact of Freeze-Drying Conditions on the Physico-Chemical Properties and Bioactive Compounds of a Freeze-Dried Orange Puree
6.↩ The wild side of plant microbiome
7.↩ Does Soil Contribute to the Human Gut Microbiome?
The Impact of Plant Phytochemicals on the Gut Microbiota of Humans for a Balanced Life
Soil microbial diversity in organic and non-organic pasture systems 2022; 2021 Apr 22.
The gut microbiome in human health and disease—Where are we and where are we going? A bibliometric analysis 2022 Dec 15.
8.↩ Relating Urban Biodiversity to Human Health With the ‘Holobiont’ Concept 2019 Mar 26.
9.↩ Role of the gut microbiome in chronic diseases: a narrative review 2021 Sep 28.
10.↩ Horticulture as a Pathway of Invasive Plant Introductions in the United States: Most invasive plants have been introduced for horticultural use by nurseries, botanical gardens, and individuals Feb 2001
11.↩ Invasive Plants: Turning Enemies into Value
12.↩ NETN Species Spotlight: Japanese Knotweed
Regeneration and growth in crowns and rhizome fragments of Japanese knotweed ( Reynoutria japonica ) and desiccation as a potential control strategy
Good Practice Management Guide For Japanese Knotweed
Controlling Invasive Knotweed and Restoring Impacted Habitat on an Organic Farm in Western Washington State
13.↩ New Approaches on Japanese Knotweed (Fallopia japonica) Bioactive Compounds and Their Potential of Pharmacological and Beekeeping Activities: Challenges and Future Directions 2021 Nov 29. doi: 10.3390/plants10122621
14.↩ The role of weeds as sources of pharmaceuticals June 2004
15.↩ Foraging Wild Edibles: Dietary Diversity in Expanded Food Systems October 2023
16.↩ Future Food Systems: for people, planet, and prosperity September 2020;
The Challenge of Feeding the World 2019;
Sustainable food systems and nutrition in the 21st century: a report from the 22nd annual Harvard Nutrition Obesity Symposium 2021 Nov 9.
17.↩ Securing Wild Edible Plants for Planetary Healthy Diet
Making freeze-dried powder from invasive plant species and weeds involves several key steps. Here’s a comprehensive process to guide you:
Wild Powered Greens:
Step-by-Step Process:
1. Identification and Harvesting:
- Identify Edible Invasive Plants and Weeds: Ensure the plants you are harvesting are safe to consume. Common edible invasive plants include Japanese knotweed, garlic mustard, and dandelion.- Harvest: Collect the plants from areas that are free from pollution and pesticides. Harvest at the peak of freshness for the best nutrient content.
2. Cleaning and Preparation:
- Wash Thoroughly: Rinse the plants thoroughly in clean water to remove any dirt, debris, or insects.- Trim and Chop: Remove any tough stems or roots. Chop the plants into smaller pieces to ensure even drying.
3. Freeze-Drying:
- Prepare the Freeze Dryer: Set up your freeze dryer according to the manufacturer's instructions.- Arrange on Trays: Spread the plant pieces in a single layer on the freeze-dryer trays to allow for even drying.
- Freeze-Dry: Place the trays in the freeze dryer. The machine will freeze the plant material and then create a vacuum to remove moisture. This process takes approximately 24 hours, depending on the plant's water content and the freeze dryer model. The final yield is approximately 1/10th the original weight.
5. Powdering:
- Grind: Once the plants are completely dry, use a food processor, blender, or mortar and pestle to grind the dried plant material into a fine powder.- Sift: Sift the powder through a fine mesh sieve to ensure a uniform consistency. Repeat grinding if necessary.
6. Storage:
- Label: Label the containers with the type of plant and the date of processing.7. Usage:
- Incorporate: It’s best to use the powdered invasive plants and weeds raw, such as in smoothies, in order to keep the plant microbiome alive.Tips:
- Safety First: Always be certain about plant identification. Misidentification can lead to the ingestion of toxic plants.- Research: Look up specific blanching or preparation methods for different plants as some may require special handling.
Sources for Future Reading
- Miya's
- Sources
[ Edible invasive species ]
[ Eat the weeds ]
[ National Center for Home Food Preservation ]
[ Freeze Drying Tips and Techniques ]